1st Thursdays with Pema Chödrön: Video Watching & Discussion
Thursday, June 7 6:30p to 8:30p
at Dallas Shambhala Meditation Center, Dallas, TX
Ani Pema Chödrön teaches us how to work with our fear and anxiety using gentleness and inquisitiveness. We learn to do this through the practice of meditation which leads us to befriend our fear and helps us find peace in our lives.
Open to all. We begin with half an hour of sitting meditation. Free instruction available.
Event Website: http://www.dallas.shambhala.org/index.php
“The only way to experience fearlessness is to experience the nature of fear…”
Watch this amazing video lecture with Pema Chödrön: